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7 standing yoga poses to improve balance and posture

New Delhi, April 30 -- Sitting for long can hurt your back and affect your posture. That is why you should get up and walk around for a few minutes after every few hours. Stretching or doing standing ... Read More


Should I oil my hair in summer?

New Delhi, April 29 -- Dry and frizzy hair are not just common hair problems in winter. You still have to combat them when the temperature goes up. Hair oiling works wonders for women with dry and dam... Read More


Gout and diabetes: Know how the two are linked

New Delhi, April 28 -- Gout is a form of inflammatory arthritis that usually affects one joint at a time. It is generally the big toe joint, and it is very painful. It is often associated with diabete... Read More


Coconut water is great for skin! Here's why and how to use it

New Delhi, April 28 -- Coconut water is widely consumed as a refreshing natural drink. It is best known for keeping people hydrated, but there are also other health benefits of coconut water. This ref... Read More


9 powerful health benefits of peaches

New Delhi, April 28 -- Peaches come under the stone fruits category due to their white or yellow flesh being encased in a shell with a seed inside. Peaches can be enjoyed in multiple ways - raw, baked... Read More


Yeast infection vs bacterial vaginosis: Know the differences between the vaginal infections

New Delhi, April 27 -- Vaginal infections are common among women. And yeast infection and bacterial vaginosis are mostly the causes of vaginal infections. Though the reasons behind these common gynaec... Read More


Poha to pancakes: 8 suji recipes to eat semolina in the morning

New Delhi, April 27 -- Semolina, also known as suji, is a type of flour made from durum wheat. It has a coarse texture, and is often used in breakfast recipes. It is commonly used to make savoury or s... Read More


Swimming vs cycling: Which is the best exercise for weight loss?

New Delhi, April 27 -- Summer means it's time to get your swimsuit out and go for a relaxing swim, which may be a good weight loss exercise. Riding a bike and exploring nature is another fun physical ... Read More


Can vitamin E help to manage period cramps?

New Delhi, April 26 -- Period cramps are felt by many women before or during menstruation. Also known as dysmenorrhea, it refers to the intense pain felt in the lower abdomen. It may even radiate to t... Read More


Pelvic pain in pregnancy: Know what causes the discomfort

New Delhi, April 26 -- Pelvic pain is the dull ache or sharp jab that you may feel in the lower part of your tummy. It can happen due to various reasons and different stages in your life, but if you f... Read More